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Love Your Body

March 8, 2010
Woman
Woman by chicostylist on Polyvore.com

March is a the best time to change your energy and Love Your Body.  As a Stylist I recommend taking advice from:

Deepak Chopra – the author of more than 50 books on health, success, relationships and spirituality.

“Your body doesn’t need to be thin, fit and beautiful to make you happy. It needs to talk to you, and you need to listen. All the things you can do to find inner happiness require the body; the mind isn’t living in a separate balloon. You will never stick with the best regime of diet, exercise, stress reduction and meditation until your body is comfortable with it.”

“Wellness is a mind-body alliance. What I’m proposing is that you form such an alliance. Distractions take us away from our minds; consumption takes us away from our bodies. We have taken up these things because mind and body aren’t at peace with each other. Yet mutual peace is their natural state. Once you know that, you can go beyond superficial images about what makes for a good body. A good body is one that makes you happy because it supports you in wholeness.”

Deepak Chopra Footnote: Oprah.com

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