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Take A Moment For Meditation

April 29, 2010

“Today, I will try to notice when I’m stressed. When I notice that I am stressed, I will immediately do a moment of meditation—or whatever works—to make sure I don’t pass it on.” Martin Boroson Author of–  One-Moment Meditation: Stillness for People on the Go.

Photo Credit:  Life Magazine Gordon Parks From CoastalLiving.com 1958

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